Meanwhile, numerous employees have been in the #homeoffice for a year.
That said, how do you manage to maintain a work routine?
- Start everyday at the same time!
This allows your body to remember when it has to switch to productive mode.
- Find a balance!
Try to create a balance at home, such as yoga or painting. This way you can recharge your energy.
- Take small breaks every now and then where you stand up and move around for a bit.
Even if it’s just the walk to the coffee machine, it gets your circulation going again and helps you focus on your next task.
- Set up a workspace for yourself if possible.
If you do not have the possibility to use a separate room or table for work, tidy up your work items at the end of the day: Ideally, you should stow them in a bag. This way you can also physically switch off from work.
- Stay in contact with your colleagues!
Set up a time during the week where you can talk about anything, be it personal or professional. Or arrange a virtual workout together.
What kind of rituals do you have in the home office?
#sport #break #ritual #routine #worklifebalance #sidekicknetwork